Bronco test for indian cricketers

'It's one of the worst you can do': AB de Villiers shares Bronco test experience as BCCI mulls new fitness regime

23:25 27/08/2025

AB de Villiers described the Bronco test, potentially being introduced to Indian cricketers by strength and conditioning coach Adrian le Roux, as a grueling fitness assessment he's familiar with since age 16. He recalled its difficulty, especially in low-oxygen conditions. Ravichandran Ashwin cautioned against sudden changes in training methods to prevent player injuries.